- Description
- Details & features
- Why trust us?
- Support
THE essential program for a shapely six-pack.
Is your goal to get big abs? Are you tired of doing the same routine over and over again with no results?
If you are motivated enough and ready to follow our recommendations and instructions, then our guide is for you. "Six-Pack was written for motivated people who want to build a better physique.
Our method combines healthy nutrition, targeted weight training, and more cardio. We also carefully choose the exercises to target the 4 muscles that make up the abdominal muscles.
Our program is :
- 24 complete workouts, without equipment
- Unique and varied workouts
- Targeted exercises that effectively work your abs
- A selection of essential movements and a module on the frequency of your sessions.
- Illustrations and explanations of movements through images
Precisely written, you will find the rest time, number of sets, and rest time for each session. This book was written to help you progress without equipment, from your home.
Are you ready?
Get ready to do 15-30 minute workouts at an intense pace, alone or with your buddies, wherever you are, with or without equipment.
Whether you're in the military or just active, this book is designed to help you reach your full potential.
Train like a pro now, and proudly display your abs the next time you're shirtless!
How this book can help you:
This program concretely addresses everything that is essential to owning the famous six-pack: no prior physical conditioning is required.
This program is for beginners and advanced athletes alike.
Accessible from your phone, by downloading our book you will have quick and easy access to methods and tips that will help you be a better athlete.
Publisher : Oscar Mike Tactical
Format: Digital
💥 Once you order your programs, you can consult and follow them without further delay
💥 Each of our programs brings an answer and a concrete action plan to implement whatever your level and the material at hand
💥 Through our programs you have access to the experience of 3 former military from 3 different regiments
💥 Not satisfied with your order? A problem with the delivery? Our team is at your disposal 7 days a week!
You are not alone on this journey, at OMT we have a tribe of brothers all on the same journey.
- Private FB group to connect with the rest of the tribe.
- Customer only email address to answer any questions you have throughout.
- 24/7 support from me and the rest of the team.
- Description
- 24 complete workouts, without equipment
- Unique and varied workouts
- Targeted exercises that effectively work your abs
- A selection of essential movements and a module on the frequency of your sessions.
- Illustrations and explanations of movements through images
- Details & features
- Why trust us?
- Support
- Private FB group to connect with the rest of the tribe.
- Customer only email address to answer any questions you have throughout.
- 24/7 support from me and the rest of the team.
THE essential program for a shapely six-pack.
Is your goal to get big abs? Are you tired of doing the same routine over and over again with no results?
If you are motivated enough and ready to follow our recommendations and instructions, then our guide is for you. "Six-Pack was written for motivated people who want to build a better physique.
Our method combines healthy nutrition, targeted weight training, and more cardio. We also carefully choose the exercises to target the 4 muscles that make up the abdominal muscles.
Our program is :
Precisely written, you will find the rest time, number of sets, and rest time for each session. This book was written to help you progress without equipment, from your home.
Are you ready?
Get ready to do 15-30 minute workouts at an intense pace, alone or with your buddies, wherever you are, with or without equipment.
Whether you're in the military or just active, this book is designed to help you reach your full potential.
Train like a pro now, and proudly display your abs the next time you're shirtless!
How this book can help you:
This program concretely addresses everything that is essential to owning the famous six-pack: no prior physical conditioning is required.
This program is for beginners and advanced athletes alike.
Accessible from your phone, by downloading our book you will have quick and easy access to methods and tips that will help you be a better athlete.
Publisher : Oscar Mike Tactical
Format: Digital
💥 Once you order your programs, you can consult and follow them without further delay
💥 Each of our programs brings an answer and a concrete action plan to implement whatever your level and the material at hand
💥 Through our programs you have access to the experience of 3 former military from 3 different regiments
💥 Not satisfied with your order? A problem with the delivery? Our team is at your disposal 7 days a week!
You are not alone on this journey, at OMT we have a tribe of brothers all on the same journey.