- Description
- Details & features
- Why trust us?
- Support
Need to get into a healthy routine? Don't know how to train, build muscle and get better, all WITHOUT EQUIPMENT?
If you are motivated enough and ready to follow all of our instructions to the letter, then our digital book is for you. "1 Month of Cross-training" was written for motivated people who want to become better.
Our ultra comprehensive program was written in partnership with Crossfit athletes. The method of cross-training is summarized in circuits of various movements, all performed at high intensity, to target different parts of your body.
Our program is :
- Complete workouts, without equipment, lasting 60' minutes.
- 6 workouts per week, for 4 full weeks
- Breathing and stretching exercises as indicated
- All workouts are different
Precisely written, you will find rest times, number of sets, and rest times for each session. This book was written to help you progress without equipment.
Are you ready?
Get ready for 60-minute, fast-paced workouts, alone or with your buddies, wherever you are, with or without equipment.
Whether you're in the military or just active, this book is designed to help you reach your full potential.
Train like a pro now, and build your stamina with our cross-training program!
How this book can help you:
This program concretely addresses everything that is essential for intensive preparation: some exercises are complex and require minimal physical conditioning.
Accessible from your phone, by downloading our book you will have quick and easy access to methods and tips that will help you be a better athlete.
Publisher : Oscar Mike Tactical
Format: Digital
💥 Once you order your programs, you can consult and follow them without further delay
💥 Each of our programs brings an answer and a concrete action plan to implement whatever your level and the material at hand
💥 Through our programs you have access to the experience of 3 former military from 3 different regiments
💥 Not satisfied with your order? A problem with the delivery? Our team is at your disposal 7 days a week!
You are not alone on this journey, at OMT we have a tribe of brothers all on the same journey.
- Private FB group to connect with the rest of the tribe.
- Customer only email address to answer any questions you have throughout.
- 24/7 support from me and the rest of the team.
- Description
- Complete workouts, without equipment, lasting 60' minutes.
- 6 workouts per week, for 4 full weeks
- Breathing and stretching exercises as indicated
- All workouts are different
- Details & features
- Why trust us?
- Support
- Private FB group to connect with the rest of the tribe.
- Customer only email address to answer any questions you have throughout.
- 24/7 support from me and the rest of the team.
Need to get into a healthy routine? Don't know how to train, build muscle and get better, all WITHOUT EQUIPMENT?
If you are motivated enough and ready to follow all of our instructions to the letter, then our digital book is for you. "1 Month of Cross-training" was written for motivated people who want to become better.
Our ultra comprehensive program was written in partnership with Crossfit athletes. The method of cross-training is summarized in circuits of various movements, all performed at high intensity, to target different parts of your body.
Our program is :
Precisely written, you will find rest times, number of sets, and rest times for each session. This book was written to help you progress without equipment.
Are you ready?
Get ready for 60-minute, fast-paced workouts, alone or with your buddies, wherever you are, with or without equipment.
Whether you're in the military or just active, this book is designed to help you reach your full potential.
Train like a pro now, and build your stamina with our cross-training program!
How this book can help you:
This program concretely addresses everything that is essential for intensive preparation: some exercises are complex and require minimal physical conditioning.
Accessible from your phone, by downloading our book you will have quick and easy access to methods and tips that will help you be a better athlete.
Publisher : Oscar Mike Tactical
Format: Digital
💥 Once you order your programs, you can consult and follow them without further delay
💥 Each of our programs brings an answer and a concrete action plan to implement whatever your level and the material at hand
💥 Through our programs you have access to the experience of 3 former military from 3 different regiments
💥 Not satisfied with your order? A problem with the delivery? Our team is at your disposal 7 days a week!
You are not alone on this journey, at OMT we have a tribe of brothers all on the same journey.