Defense Protocol

Combat preparation

Like us, you have become aware of the urgent need to protect yourself. The events, the violent videos we are exposed to. It shows us how dangerous the world we live in can be.

You lack confidence, assurance? Do you want to learn how to react to an aggression or even just how to strike?

If you are motivated enough and ready to prepare yourself physically and mentally, then our digital book is for you. "Defense Protocol" was written for determined people who want to take back control of their lives.

You will find a training or combat program, which you can adapt to your situation and your cardio. You don't need any equipment to follow our program, only your motivation and your desire to stop being walked on.

Our program is :

• A complete combat training to do at home
• A file on street fighting and our advice on how to be the last one to fall
• Our tips for dealing with fear and stress during an attack
• Courses on body targets and how to hit them effectively

Accurately written, you will find rest times, number of rounds, and rest times for each session. This book was written to teach you how to get the upper hand if you get caught.

Are you ready ?

Get ready to do 30 minute to 1 hour workouts at your own pace, alone or with your buddies, wherever you are, without any equipment. This book can save your life. Just knowing how to react can save you from a complicated situation.

How this book can help you:

The thought of going to a fight club may scare you. You may not have the time or money to join. But that doesn't have to be a problem, it doesn't have to stop you from learning how to defend yourself.

Through effective routines, precise movements and essential knowledge, our guide allows you to learn self-defense.

We have all been in a situation where we are afraid, where we fear for our safety and/or that of our loved ones, of our girlfriend. The world around us is dangerous, and you must be able to protect yourself when necessary.